Why Teens Need 8 Hours of Sleep

Reyna Guan, Mai Truong, and Annie Huang
November 5, 2021

Reyna Guan, Mai Truong, and Annie Huang discuss why teens need at least eight hours of sleep a day to maintain a healthy lifestyle.

About the Contributors

Reyna Guan, Opinion Reporter & Illustrator

I hope to learn and achieve many new things this year. I enjoy art, dance, gaming, playing volleyball with friends, reading manga, and making playlists on Spotify.

Mai Truong, Opinion Reporter

I listen to music everyday and some of my favorite artists are The Neighborhood and Frank Ocean. I watch anime go on TikTok as a fun distraction. I enjoy working out, doodling, and playing Valorant, Genshin, and Minecraft.

Annie Huang, Editor in Chief ('22)

I enjoy being with friends, listening to music, playing Valorant and Like a Dino, shopping, and reading. I aspire to meet Taylor Swift someday, as I pride myself in being her biggest fan. Some of my talents include writing and helping out others.

Garvey Survey

The first month of school is great because ___